dark moment

I often think about the day that I will lose my mum even though it hasn't happened yet.

I know we are supposed to 活在當下 but well .. if it's easy to control with a switch on how we feel or how our mind wonders, then everyone will be depression free...

I don't know why my mind is wired to reject 離別 that much. So much so that I get sentimental too easily and unnecessarily...

Today my mum went on cruise and it felt like the world is without her anymore. My heart feels like an empty void... 

Hope her trip goes well.

Zumba zumba

I've been keeping up with the Zumba sessions for the third week.

Tue coach is really good.

Wed coach makes me feel stupid so I shall skip her class as I can't keep up at all ..

Thu coach tried once and it's not ideal .. can't even get music up... Gonna try another Thu coach tomorrow!

Hope for the best! 

Positivity really makes me happier.

started to Zumba again

Yesterday I started to Zumba again and it was fun! Because the coach Ada had kpop demon hunter songs in the run up. Will turn up for her class again every Tuesday!