I have been battling weight issues since puberty.
No more procrastinating
No more dragging
No more excuses
I need to diet.
Aim to maintain or reduce my Hba1c reading for prediabetic by Oct review.
I have been starting to watch what I eat for a week or 2. But I only start to record now.
It is ok. Better than not starting.
On 12 Jul, we went to eat Tutu Kueh at PLQ and Maccha House. Soba Salad for me and some fried chicken from Nat's Omurice. They are closing in one months time..so sad!
On 13 Jul, I had healthy breakfast with americano at coffee bean while waiting for Nat to finish her gym class and then ate bee hoon ytf soup with Nat for lunch and felt really... Sad and depressed and dissatisfied because of the lack of carbs for the week. I succumbed to Doritos spicy nachos.... Then we had macaroni and then McDonald's for dinner .... With Mum.
On 14 Jul, went poly review with mum.. had Wanton mee with mum at 300+ market. Didn't have any food for lunch but ate Mum's cooking for dinner.
On 15 Jul, I resumed my counselling with Hui Moon and then went to office. Had ham cheese cucumber sandwich for breakfast and then crowded bowl for lunch. Dinner was steak with fries and salad using CDC 😅
Hope that I can sustain this until SEP 2026 to see what results I will get for my 42nd birthday.
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